Жеңіл атлетиканың қысқа, орта, ұзын қашықтарға және марафон жүгіру түрлерінің оқыту әдістемесі

Dzhekenov P. S. 6. Kurmanbekova A. S.
Жеңіл атлетиканың қысқа, орта, ұзын қашықтарға және марафон жүгіру түрлерінің оқыту әдістемесі: textbook / P. S. Dzhekenov, A. S. Kurmanbekova-Almaty: Almanac, 2022 — 168 p.

The manual is intended for students studying in different specialties. The proposed textbook contains a detailed description of the basics of the technique of performing athletics in general on short, medium, long distances and marathon runs. The first chapter describes the general characteristics of running training in athletics, athletics in Kazakhstan over the years of independence, the history of short, medium, long and marathon races, as well as the types and typical stages of athletic training in athletics, the second chapter discusses the methodology of teaching the technique of performing types of athletics at short, medium, long distances and marathon races.

The manual is intended for students studying in the specialty “Physical culture and sports”, athletics teachers and coaches.